Zoats | Zucchini Oatmeal
  • 1 cup (raw*) oats soaked overnight either in 1 cup water together with dates or plant-based mylk
  • 1 freshly shredded apple
  • ½ freshly shredded zucchini
  • 1 tsp flax seeds or chia soaked with your oats
  • 1 small, spotted banana
  • ½ cup berries, defrosted or fresh
  • Cinnamon or other spices
  • Toppings of your choice:
  • I used dried sour cherries, banana chips and dried rose leaves
  1. Place oats, water or mylk, flax seeds in a bowl and soak overnight or minimum one hour. Add some chopped, dried dates if using water.
  2. After soaking, stir in your freshly shredded zucchini, apple and cinnamon
  3. Top with your fruits and favorite topping.
  4. Enjoy and have a good day!
Recipe by Annelina Waller at https://annelinawaller.com/zoats-zucchini-oatmeal/