Quinoa Mango Spread | Hclf |
Prep time: 8 mins
Cook time: 15 mins
Total time: 23 mins
- 50 g Quinoa, white
- 1 Mango, peeled (or ½ mango plus 1 date)
- 1 tsp mustard
- 1 slice fresh turmeric or 1 tsp powder
- Juice of one lemon
- Salt and pepper to taste
- Rinse the quinoa under water until clear in a fine mesh strainer. Cook for 15 minutes. Turn off heat and let sit, covered, for 5 minutes.
- Toss all the ingredients in a food processor or blender and mix well until creamy.
- Place in fridge in an air proof glass until 5 days.
- Enjoy with bread, crackers, veggie sticks.
Recipe by Annelina Waller at https://annelinawaller.com/quinoa-mango-spread-hclf/
3.5.3208