My best tips for healthy and strong hair |
Cuisine: sweet
Author: Annelina Waller
Prep time: 10 mins
Total time: 10 mins
- 1 silken tofu...
- 4 oranges
- 150 ml of orange juice
- 6 separate, unsulphured apricots
- 1-2 tsp sea buckthorn juice
- 2 tsp. nutmeg or tiger nuts
- Two G's. Tbsp. oat bran
- pinch of cinnamon
- *10 drops of vitamin D3 (in winter)
- Peel and chop oranges.
- Put all ingredients in the blender. Start with the liquid ingredients.
- If your blender is not powerful enough, let the apricots soak in the orange juice.
- Puree all ingredients to a creamy mixture and serve in a bowl with favourite toppings e.g. berries and oatmeal or amaranth pops.
- If it has to be quick you can also add some more liquids such as plant milk or water and make a smoothie out of it.
Recipe by Annelina Waller at https://annelinawaller.com/healthy-and-strong-hair/
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