My best tips for healthy and strong hair
Cuisine: sweet
Author: Annelina Waller
Prep time: 10 mins
Total time: 10 mins
  • 1 silken tofu...
  • 4 oranges
  • 150 ml of orange juice
  • 6 separate, unsulphured apricots
  • 1-2 tsp sea buckthorn juice
  • 2 tsp. nutmeg or tiger nuts
  • Two G's. Tbsp. oat bran
  • pinch of cinnamon
  • *10 drops of vitamin D3 (in winter)
  1. Peel and chop oranges.
  2. Put all ingredients in the blender. Start with the liquid ingredients.
  3. If your blender is not powerful enough, let the apricots soak in the orange juice.
  4. Puree all ingredients to a creamy mixture and serve in a bowl with favourite toppings e.g. berries and oatmeal or amaranth pops.
  5. If it has to be quick you can also add some more liquids such as plant milk or water and make a smoothie out of it.
Recipe by Annelina Waller at