Sprouted Lentil Burger | vegan BBQ
Cuisine: International
Author: Annelina Waller
Prep time: 15 mins
Cook time: 8 mins
Total time: 23 mins
  • 2 cups cooked lentils, green or brown (I used sprouted ones)
  • 2 cloves of garlic, chopped
  • 1 handful of walnuts, chopped
  • 2 tbs tomato paste (mustard is also possible)
  • 1,5 tablespoons flaxseed meal (or ground flaxseeds)
  • salt, pepper to taste
  • Opt:
  • corn semolina or breadcrumbs
  1. Preheat the oven to 220°C.
  2. Place all ingredients in a food processor and process to a dough.
  3. Works with a potato masher or blender too.
  4. Form the mixture into 3-4 patties about ½ inch thick.
  5. Dredge both sides of the patties in the cornmeal.
  6. Heat 1 tsp coconut oil in a pan and fry patties golden brown.
Optionally you can also grill the burgers very well or enjoy them with these potato wedges.
Recipe by Annelina Waller at https://annelinawaller.com/vegan-burger-bbq/