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Crispy Bean Patties

These black bean patties are easy to make, rich in plant-based protein, and perfect for meal prep. They come out especially crispy when cooked in an air fryer and pair wonderfully with bowls, salads, burgers, or roasted vegetables.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Main Course, side dish, vegan meatballs
Cuisine german, plant-based, vegan
Servings 16 Pieces
Calories 50 kcal

Ingredients
  

  • 400 g black beans dried beans soaked overnight and then cooked
  • 1 onion finely diced
  • 2 garlic cloves finely chopped
  • 2 heaping tbsp tomato paste
  • tsp smoked salt
  • ½ tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp chickpea flour or rolled oats
  • Optional: a small handful of parsley or cilantro finely chopped

Instructions
 

  • Soak the dried black beans overnight in plenty of water. The next day, drain the soaking water, rinse the beans briefly, and then cook them in fresh water for about 45 to 60 minutes until tender. Drain them and let them cool slightly.
  • Place the cooked beans in a large bowl. Add finely chopped onion, minced garlic, tomato paste, smoked salt, paprika, and salt and pepper.
  • Now briefly purée the mixture with an immersion blender. It’s important that it doesn’t become completely smooth but retains some texture.
  • Alternatively, you can mash the beans with a fork or a potato masher.
  • Only then stir in the chickpea flour or rolled oats. These help the mixture bind together better.
  • Optionally, you can also mix in finely chopped herbs such as parsley or cilantro.
  • Let the mixture rest for about 5 to 10 minutes so the rolled oats can soften slightly.
  • With slightly damp hands, shape the mixture into about 16 small patties.

Cooking in the Air Fryer

  • Place the patties in the air fryer and cook at about 180 degrees for approximately 12 to 15 minutes, until they’re crispy on the outside. Flip them once halfway through. They turn out especially even and beautifully crispy in the air fryer.

Cooking in a Skillet

  • Heat a little oil in a pan and cook the patties over medium heat for about 3 to 4 minutes on each side, until they are golden brown.

Serving

  • These bean patties go very well with bowls, salads, roasted vegetables, in wraps, or as plant-based burger patties. They’re easy to make ahead and taste great both warm and cold.

Notes

Note: They turn out crispier in an air fryer! Personally, I preferred this version. Of course, you can also bake them in the oven if you prefer.
Keyword Black Bean Burger Recipe, Crispy Black Bean Patties, Easy Meal Prep Recipe, Easy Vegan Recipe, Gluten-Free Vegan Patties, Healthy Bean Recipe, Healthy Vegan Dinner, High Protein Vegan Recipe, Homemade Veggie Patties