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Delicious protein-rich chickpea falafel for your longevity cuisine Sometimes it’s the simple recipes that serve us best in the long run. These falafel made from chickpea flour are not only quick to make, but also a real longevity recipe. They are rich in plant protein, fiber, polyphenols, and anti-inflammatory spices. What’s more, these chickpea balls…
These vegan chocolate brownies with silken tofu are moist, chocolatey, and high in protein! I love soybeans in all their different forms: as tofu, silken tofu, miso paste, tempeh, or even natto. These vegan chocolate brownies are made with silken tofu. I use unsweetened cocoa powder for the intense chocolate flavor. To incorporate valuable nutrients…
Winter red cabbage roast quiche with potato crust – vegan, gluten-free This winter quiche brings together everything that makes modern plant-based cuisine so great: it is anti-inflammatory, uses blood sugar-friendly ingredients and is naturally vegan and gluten-free. What’s more, it’s pleasantly light on the stomach, making it particularly beneficial during the festive season. The quiche…
Would you like some healthy Linzer slices made from natural ingredients? If you’ve known me for a while, you probably know that I love Christmas. I love spending it with my family. And because cooking and baking are among my passions, I’ve created another Christmas treat for you. Linzer Schnitten are super easy to make…
Do you enjoy healthy Christmas recipes as much as I do? I love the Christmas season and look forward to the first cookies every year. With this cinnamon star recipe, I would like to get you in the mood. It’s simple, quick, and no-fuss, as it only has three ingredients that you probably already have…
Make your own meat-free, gluten-free, low-fat, and purely plant-based sausages Making vegan bratwurst yourself is easier than many people think. This recipe consists of natural ingredients, is gluten-free, and does not contain any artificial binders. The sausages are tender and aromatic on the inside and slightly crispy on the outside. That’s exactly how a really…
Crispy tofu with spicy sauce (air fryer style) If you don’t like tofu, I won’t believe you until you’ve tried this recipe. With a few spices, two marinades, and an air fryer, this tofu becomes incredibly crispy and delicious. In my opinion, even the most ardent tofu skeptics will be convinced. By the way, the…
Small pizzas with kimchi – healthy, simple, and delicious These delicious mini-kimchi-pizzas are perfect as a snack or appetizer. You can make them vegan or vegetarian. The recipe is super easy and quick. Who would have thought that kimchi would taste so good on pizza? So here we don’t have a Korean-Oriental fusion, as with…
A delicious bread made from red lentils – good for your gut and healthy Do you love eating bread for breakfast, lunch, and dinner, or do you take it with you as a snack to work, university, or school? If so, I have a whole new version of your favorite baked good for you. It’s…
If there is one thing that lands on my table every single day, it’s kimchi or sauerkraut. Because I simply love fermented vegetables. Moreover, I also really enjoy falafel, especially when they are pan-fried instead of deep-fried. And what could be better than one thing you love? I’d say two things you love. 🙂 That’s…
The easiest and healthiest pumpkin mousse: A delicious pumpkin mousse is a light, creamy dessert that perfectly captures the flavors of autumn. Perfect for fall The simplest and healthiest pumpkin mousse does away with heavy sugar and cream, instead it is light and naturally sweetened, with just a few ingredients to bring out the pure…
Mole cake – Vegan must-try cake Sweet, vegan and healthy. Its baking time 🙂 As you know, I love to enjoy my sweets. Preferably when I have made them myself. It´s so much fun standing in the kitchen and preparing my cakes. I love taking classic recipes and transforming them into healthier and vegan versions….
Vegan healthy raspberry slices The perfect summer snack It’s summer. Which means it’s raspberry season. I just love experimenting with raspberries in the kitchen and creating delicious dishes. Together with a friend, I recently tried out these vegan, healthy raspberry slices and the result speaks for itself. The raspberry slices are not only vegan and…
