Hello, dear ones, while we spent the springtime baking banana bread one by one, since the beginning of the autumn season a completely different vegetable is in demand… of course we are talking about pumpkin. As soon as the first yellow and red leaves sail to the ground, I could only live on pumpkin. But…
mains
The best vegan recipes for BBQ season
Even as a vegan barbecue season can be fun! But what can be put on the grill? What should we pay attention to avoid toxic substances? And what should definitely not be missing? Find out here. Yeah, barbecue season is on. And with it also the annual question, what we, as vegetarians or vegans can…
Sprouted Lentil Burger | vegan BBQ
I am proud to present the “Double Cheese Burger” – without cheese and not doubled! But with a nice eco-touch and lots of sprouts 🙂 Well what do you think about the exchange? If that’s too much of a healthy thing for you, you can simply integrate your own style and get started without rungs….
Oil-free potato wedges – healthy and crispy
In my book “Buddha Bowls” on my blog and on Youtube you can find some recipes for oil-free oven vegetables, oil-free Hasselback or oil-free tempeh. But after reading How not to Diet, I got great inspiration from Dr. Greger and here is a new recipe for you: oil-free potato wedges. You can find a video…
Tarte flambée – vegan and healthy
And there it happened again, my real plan – the image of this perfect tarte flambée, the smell of comforting nostalgia – ruined by my weakness for healthy cooking and baking. Ad: in cooperation with Andros SO GOOD so Veggie Making plans has never made sense to me. Why this picture of the perfect tarte…
Vegan Christmas Menu – gluten-free and healthy
…and if there is nothing else but love and good food, it’s Christmas :). At least those are my associations when I think about Christmas. The feast of love and joy! And of course, this is related to good food :). For me, a perfect vegan Christmas menu consists of a light starter, a more savory…
How to cook Tempeh – healthy without frying
Hello, if you don’t know yet, I’m Annelina and I love Tempeh. Tempeh is the protein of the future 🙂 That is at least my opinion. I wonder if I can ever get on other people’s nerves with my Tempeh love. Tempeh: The fermented soy product is so healthy Tempeh – a healthy alternative in the…
Healthy Pasta with Tempeh Bolognese
This quick and easy Tempeh Bolognese sauce is made with crumbled Tempeh. That’s why you need almost nothing – except tempeh, tomato sauce, and your favorite pasta. In less than 30 minutes, you can make a tasty, healthy and vegan sauce that’s even full of vegetable proteins. And if you choose Edamame or other legume…
Vegan Bibimbap-Bowl
Tasty, healthy and Korean – Yaaaap, this is the Bibimbap Bowl, my favorite dish of Korean cuisine. At least from what I’ve tried so far. Admittedly, that wasn’t too much, because I fell in love with the Bibimbap Bowl pretty fast :). Do you know that feeling – you order a dish and love it…
Glutenfree Spinach Quiche
The great thing about the vegan, glutenfree spinach quiche is that everyone likes it, even non-veggies! They won’t even notice that the cream, butter, egg and cheese have simply been replaced by healthy alternatives like chickpeas, tofu and kala manak. And what I love just as much as the non-veggie veggie fact is that you…
Protein-rich Chickpea Tofu Bowl in less than 10 minutes
This bowl looks way more complicated than it is. And because it’s so easy to prepare, it’s also one of my absolute favorite bowls. Of course, I vary here depending on the season and time of the day. Those who like raw food and tofu will love this protein-rich bowl. If you don’t like tofu,…
Quick Blender Tofu Chickpea Falafel
Yeahiii something like that happens when you miscalculate and you don’t have enough chickpeas but still have tofu on hand – Fast Blender tofu chickpeas falafel :). At least that was the case for me when I did some food prep last week. First I made apple strudel cookie dough and then hummus. I used all…
