Advent Calendar Xmas Challenge for Body, Soul, and Mind Merry Xmas Conscious Gangsters, ready for a Body, Soul and Mind Challenge in December? Do you feel the same way: right now you want to create a little more awareness for yourself and your body? Christmas is coming and it’s time to leave a stressful year…
yoga
Yoga for beginners – 5 Tips you should know
Helloooo Yogis, Everyone seems to do yoga these days, from your best friend to your colleagues to your granny. Even dogs and goats get their Zen (on Instagram at least :)). But if you haven’t been in Warrior 2 or the downward facing dog yet, or only know all the poses from Instagram, it can…
My Yoga Teacher Training and what yoga really means for me
Why my Life is Yoga In this blog article I’d like to tell you in more depth about my yoga teacher training, answer your questions and share a few things which I think everybody could profit of. 21 days, 21 nights and countless experiences. For quite a while I had the idea in my head…
