Summer Soybean Knot Salad with Mint – Keto, Vegan, High-Protein Some recipes aren’t created at a desk, but on a hot afternoon when you really just want one thing: something cool and refreshing that’s still filling and good for your body. That’s exactly how this soy knot salad with mint came about. It’s crisp, high…
recipes
Easy Flourless Hazelnut Cake
Hazelnut Cake with Just a Few Ingredients – Moist, Easy, and Naturally Sweetened This moist hazelnut cake is proof that you do not need a long list of ingredients to create something truly delicious. Made with ground hazelnuts, eggs, and maple syrup, it has a wonderfully rich nutty flavor, a lightly crisp exterior, and a…
Crispy Bean Patties
Black Bean Patties for Meal Prep, Bowls, and Burgers Simple vegan black bean patties that turn out crispy on the outside and wonderfully juicy on the inside. Sometimes you don’t need any complicated ingredients to put a really delicious and filling meal on the table. For me, these black bean patties are exactly that kind…
Crispy Oat Crumble Bars with Jam
Fruity, crunchy, healthy oat bars – perfect for making ahead Sometimes the best recipes come from a craving for something sweet without having to spend hours in the kitchen. That’s exactly how these crumble bars with jam came about. They combine everything I love about simple baking recipes: a crunchy oat crust, a fruity filling,…
Quick 5-Ingredient Apple Cake
Healthy Flourless Apple Cake with Just a Few Ingredients – Moist and Easy This flourless apple cake is a healthy and simple alternative to classic apple cakes. The skyr and almonds give it a particularly soft, light, and creamy texture. Sometimes it really doesn’t take much to make a truly delicious cake. This quick, healthy…
Creamy Savoy Cabbage Pasta with Cashew Sauce – Vegan and Easy
Delicious Pasta with Savoy Cabbage and Creamy Cashew Sauce A simple vegan recipe for your healthy, comfort-food meals Sometimes it’s the simple dishes that taste the best. This creamy savoy cabbage pasta with cashew sauce is definitely one of them. It’s easy to make, incredibly flavorful, and packed with essential nutrients. Tender savoy cabbage,…
Moist Carrot Cake
Delicious, Healthy Vegan Carrot Cake It’s no wonder that carrot cake was already being baked by our grandparents. For me, it’s one of those incredibly moist and delicious classics. Without frosting, it keeps for a long time in the fridge and is very quick to make. Sometimes it’s the simple recipes that taste the best….
Vegan Easter Inspiration | Easy and heathy recipes
Vegan Easter Inspiration | Simple and healthy recipes Vegan Easter Inspiration: Easter is once again just around the corner. I love to invite my family or friends and create a wonderful day for them with some simple and healthy recipes. Of course, everything always has to be vegan, simple and healthy for me at Easter too….
Scrambled Tofu Bagel – gluten-free, vegan, crispy
Delicious healthy rice paper bagels A simple recipe for a healthy breakfast, brunch or lunch Sometimes the best recipes come from a spontaneous idea in the kitchen. These crispy rice paper bagels are definitely one of them. They are golden brown and crispy on the outside, creamy and flavorful on the inside, filled with an…
Easy Chickpea Flour Falafel
Delicious protein-rich chickpea falafel for your longevity cuisine Sometimes it’s the simple recipes that serve us best in the long run. These falafel made from chickpea flour are not only quick to make, but also a real longevity recipe. They are rich in plant protein, fiber, polyphenols, and anti-inflammatory spices. What’s more, these chickpea balls…
Tofu brownies without oil or nut butter
These vegan chocolate brownies with silken tofu are moist, chocolatey, and high in protein! I love soybeans in all their different forms: as tofu, silken tofu, miso paste, tempeh, or even natto. These vegan chocolate brownies are made with silken tofu. I use unsweetened cocoa powder for the intense chocolate flavor. To incorporate valuable nutrients…
Vegan red cabbage roast quiche
Winter red cabbage roast quiche with potato crust – vegan, gluten-free This winter quiche brings together everything that makes modern plant-based cuisine so great: it is anti-inflammatory, uses blood sugar-friendly ingredients and is naturally vegan and gluten-free. What’s more, it’s pleasantly light on the stomach, making it particularly beneficial during the festive season. The quiche…
