Own Gut Feeling – Gut Health & Gut Feeling
Expert for gut health and regaining your own gut feeling
Annelina has been working intensively for years on the topics: Back to the Gut Feeling – Gut Health & Gut Feeling. To share her knowledge and own experiences with others, she uses Instagram and her podcast. She is also active offline and gives speakings on stages. After all, she wants to reach as large an audience as possible. Her big goal: to bring people back into harmony with themselves and their environment. Self-love and her own gut feeling play an important role for her.
Vegan diet is more than just boring fruits & vegetables
Annelina Waller inspires people beyond her Instagram community to eat healthy and vegan. However, her diet does not mean eating only raw fruits and vegetables. It is a delicious whole food diet without sacrificing anything. After all, our food also affects our health, well-being and even personal happiness.
Did you know that there is a formula that can conjure happiness in your belly? No? Then let Annelina explain it to you. 🙂
Yoga for a healthy body, mind and soul
In addition to a wholesome diet, a healthy body and mind are also important for a happy, fulfilled life. As a yoga teacher, Annelina always manages to help participants forget all their stress, worries and fears in her yoga classes. The goal during the practice is to move in the here and now and try to focus only on yourself. This is not easy to do in the current world, which is characterized by pressure to perform, self-optimization and deadlines. Therefore, we should definitely pay attention to listening to our own voice and intuition despite the hustle and bustle around us. If you do that, you are on the right track.
Since there is sometimes not enough space for a yoga flow in the context of an event with stage performances, Annelina is also happy to lead exercises in the square with her audience. Because yoga is much more than just movement. There are also, for example, breathing exercises and meditation, which are only performed while sitting or standing and are no less challenging or effective.
If you feel like trying a yoga flow for better digestion now, you can find a suitable video to follow along here.
The Power of Intuition: Trust Your Gut.
Annelina’s warm, optimistic and authentic manner make her a wonderful speaker. As soon as she enters a room, good vibes spread, hearts fly to her and the successful mix of practice and delivery of her core content makes every workshop a special experience. She takes life as it comes and always tries to make the best of every situation. She succeeds in this by following her gut feeling and intuition. According to the motto: Listen to your heart and the rest will follow by itself.
Her keynote speeches and workshops are refreshing, lively, interactive, exciting and inspire step by step changes in your own life.
Focus Topics 2023/2024
- A belly full of happiness! – trust your gut feeling
- Mood Food – how your diet influences your mood
- Life tips for your cycle – hormone-friendly living
Of course, we are also happy to prepare special topics, completely tailored to the individual needs of our partners.
