The 3 Overnight veggie Oats are perfect for on the go. You can prepare them all in under 5 minutes in the evening and take them to school, work or anywhere else in the morning. And as we know, if our first meal is a healthy one, it’s much easier to keep this level the…
breakfast & smoothies
Green smoothie bowl with hearts
Quick healthy smoothie bowl with love Since it’s Valentine’s Day soon, I thought we could all give each other a little love :). Actually, we all do that way too rarely anyway. Of course, the hearts can also make other days special as well. And Valentine’s Day is not just about celebrating relationships. After all,…
Poppy Seed Chocolate Granola
GRANOLA – THE AMERICAN CRUNCHY CEREAL Are you also a granola lover? Like a real true lover? Granola is actually a healthy option to crunchy muesli since it doesn’t contain industrial sugar or other high-calorie industrial products. It’s meant to be used for breakfast, but for me, it’s an all-day snack :). That’s how I…
Sweet Potato Pancake Taco’s
Hello beautiful friends, I’m saying hello from mallorca. Since I’m currently doing my Yoga Teacher Training, I gonna keep it short. But I truly wanted to bring you the promised Sweet potato Pancake Taco’s. These pancakes are a wonderful gluten-free option with less flour in general. If you’d like to go for the less eco…
Turmeric Latte Shake for golden times | what you should know
Hey Loves, finally I bring you one of my favorite turmeric recipes. On Instagram you can see the turmeric latte shake every week 3-4 times in my story, at least when I’m not traveling :). If there would be a cam in my kitchen, you would see it 5-7 times a week :). Usually I…
Lupine Protein Pancakes with Peanut-Chocolate Drizzle
This lupine protein pancake recipe turned out so fluffy and moist, as there was no way not to share it with you! Perfect in time for pancake Sunday. Do you know whats behind this famous pancake Sunday? Actually, I’m still wondering about and if you have an answer for me, pleeeaaaase let me know.
Refreshing Kiwi Strawberry Smoothie Bowl
It’s getting green and pink today <3. This green goddess kiwi strawberry smoothie bowl is a refreshing mix with kiwi, basil, lemon and a pink strawberry touch. *Advert: This Kiwi recipe is part of a German Zespri Kiwi Blog Campaign! While I was traveling in New Zealand in 2013, I learned about the kiwai and…
Psyllium Blueberry Pudding | lowfat
This psyllium blueberry pudding is another outcome of my raw chocolate pudding accident. There are many versions of this recipe so feel free to change it if you don’t like bananas, blueberries or if you prefer a raw on. For a raw pudding, you can take self-made nut mylk or just water and fresh coconut…
Uniqu(e)orn Recipes for Mother’s Day
German Below: Show your mother how unique she is and make her a unicorn for Mother’s Day I’m always looking for reasons to color my food and create rainbows. And which date can be better than Mother’s Day to have a reason to make beautiful rainbows and unicorns. Since I won’t be home for Mother’s…
Raw chocolate pudding with psyllium husk
German below This recipe came by accident. And thank you chocolate heaven that this happened. If you follow me for a while or have seen the post on Girlslife about what I eat in a day, you might know that I usually start my day with a glass of psyllium husk. Due to running late…
Raw Carrot Oatmeal | makes beautiful
The raw carrot oatmeal is actually an old recipe but yet I only featured it on IG and in my Stories. It’s high time that this much-requested recipe is going now live on my blog :). There are many carrot (cake) oatmeal recipes but most of them are cooked. If you followed my diet for…
Ayurveda Oat Muesli
Although it’s still summer in Germany and Chai-flavour suits better winter time, I couldn’t wait sharing this recipe with you. This Ayurveda Oat Muesli is one of my all-time favourites as well as the summer season is. Therefore it’s the perfect time sharing it now :). Don’t you think so? Always had mark A in…
