Delicious healthy rice paper bagels A simple recipe for a healthy breakfast, brunch or lunch Sometimes the best recipes come from a spontaneous idea in the kitchen. These crispy rice paper bagels are definitely one of them. They are golden brown and crispy on the outside, creamy and flavorful on the inside, filled with an…
Tofu
Tofu brownies without oil or nut butter
These vegan chocolate brownies with silken tofu are moist, chocolatey, and high in protein! I love soybeans in all their different forms: as tofu, silken tofu, miso paste, tempeh, or even natto. These vegan chocolate brownies are made with silken tofu. I use unsweetened cocoa powder for the intense chocolate flavor. To incorporate valuable nutrients…
Crispy Air Fryer Tofu
Crispy tofu with spicy sauce (air fryer style) If you don’t like tofu, I won’t believe you until you’ve tried this recipe. With a few spices, two marinades, and an air fryer, this tofu becomes incredibly crispy and delicious. In my opinion, even the most ardent tofu skeptics will be convinced. By the way, the…
Quinoa Tofu Buddha Bliss Bowl
Do you know already the trend of Buddha Bowls and did you know, that quinoa has the magic function to make you happy? I could always go for a Bliss Buddha bowl like this, which is combining tofu, quinoa, vegetables as pumpkin and sprouts and some great avocado fats. I love this filling dishes made…
