When it comes to healthy baking recipes, many people think of sugar first: How much is in it, what can be used as a substitute, and how can you cut back on it? But the real problem often lies elsewhere. While we usually exceed the recommended intake of sugar, most people consume far too little…
fiber rich foods
Crispy Potato Salad with Smashed Potatoes and Silken Tofu Mayo
Smashed Potatoes with Silken Tofu Mayo – Crispy Baked Potatoes and Potato Salad in One This simple recipe featuring crispy potatoes, creamy silken tofu mayo, and fresh marjoram has honestly become one of my favorite dishes. The potatoes are simply boiled, then flattened and baked in the oven until golden brown. This creates the signature…
Tofu Noodle Balls – 3 Ingredients
Tofu Balls in Teriyaki Sauce – High in protein, vegan, and easy to make Juicy, flavorful, and packed with plant-based protein: These vegan tofu balls in teriyaki sauce are a simple, comforting dish for any day. The balls are made with just a few ingredients, are satisfyingly filling, and are coated in an aromatic teriyaki…


