When it comes to healthy baking recipes, many people think of sugar first: How much is in it, what can be used as a substitute, and how can you cut back on it? But the real problem often lies elsewhere. While we usually exceed the recommended intake of sugar, most people consume far too little…
Refined Sugar Free
Vegan Blueberry Crumble Cheesecake
Blueberry Cheesecake with Crumble Topping: Vegan, High in Protein, and Free of Refined Sugar For many people, including me, cheesecake is one of the most beloved cakes of all. This blueberry cheesecake with crumble topping proves that the classic version works wonderfully even when made plant-based, high in fiber, and free of refined sugar. The…
Pumpkin Apple Cake, Gluten-Free, Vegan, Sugar-Free, Low in Histamine
Pumpkin Apple Cake: Low in histamine, high in fiber, and good for your gut At first glance, cake and gut health don’t seem to go together. That’s exactly what I wanted to achieve with this recipe. In my kitchen, fall always means pumpkin. Since I was craving something sweet and the taste of apples, I…
