Hello, dear ones, while we spent the springtime baking banana bread one by one, since the beginning of the autumn season a completely different vegetable is in demand… of course we are talking about pumpkin. As soon as the first yellow and red leaves sail to the ground, I could only live on pumpkin. But…
lunch
Oil-free potato wedges – healthy and crispy
In my book “Buddha Bowls” on my blog and on Youtube you can find some recipes for oil-free oven vegetables, oil-free Hasselback or oil-free tempeh. But after reading How not to Diet, I got great inspiration from Dr. Greger and here is a new recipe for you: oil-free potato wedges. You can find a video…
How to cook Tempeh – healthy without frying
Hello, if you don’t know yet, I’m Annelina and I love Tempeh. Tempeh is the protein of the future 🙂 That is at least my opinion. I wonder if I can ever get on other people’s nerves with my Tempeh love. Tempeh: The fermented soy product is so healthy Tempeh – a healthy alternative in the…
Vegan Bibimbap-Bowl
Tasty, healthy and Korean – Yaaaap, this is the Bibimbap Bowl, my favorite dish of Korean cuisine. At least from what I’ve tried so far. Admittedly, that wasn’t too much, because I fell in love with the Bibimbap Bowl pretty fast :). Do you know that feeling – you order a dish and love it…
3 easy salad recipes for lunch
At lunchtime, you need something fast and yummy, right? The best thing would be to have something healthy! But for lack of time and limited choices, you would have to resort to something unhealthy? After that, instead of a pleasant satiety feeling, you feel bloated and uncomfortable! To make sure this doesn’t happen to you,…
Simple Vegan Meat Balls – Hot Dog Style
And so granny’s meatballs became vegan I didn’t know I missed “Meat Balls” ;). Then last week I made these lightning-fast mixer meatballs with Mia and Lisa, and there they were, the old childhood memories of me standing in the kitchen making Grandma’s meatballs recipe. Here in Schwabenländle they were and probably still are called…
The ultimate vegan Burger – lentil cranberry
It’s not about turning a meat burger into a mock-meat patty. But to see the vegan patty as a new taste explosion, and not as a meat substitute. Or which law book says that a burger must be made with meat ;)? I wanted to emphasize that again at this point, as I and probably…
Beetroot kidney bean salad – for more balance
When it has to be quick but healthy? Does this beetroot kidney bean salad definitely bring a solution.
Spicy Gluten-free Peanut Cauliflower Wings
Crispy on the outside, soft and tender on the inside. These spicy gluten-free peanut cauliflower wings are my go-to when friends are coming over. Everybody loves them and you always get the thumbs up and faces smiling :). I like to play around with flavors, kinds of butter and the fat source. Feel free to…
Easy Beluga Lentil Salad with Dates | to take away
Wooow, the beluga lentil salad made it on my blog :). Ever since I moved out, so about 8 years ago, beluga lentil salad has been my number 1 for “Bring Your Own Dish (BYOD) parties”. It goes super fast, tastes good even to legume advocates and is super healthy. And if anyone has something…
Easy Baked Cabbage with Tomato
Easy Baked Cabbage with Tomato Today, I have a simple and delicious cabbage recipe for you, which I love for being so easy to prepare in advance. I often cut cabbage in the evening, bake it while having dinner and then eat cabbage the next day or the day after. It’ saves a lot of…
Chana Chickpea Dal with Sticky Rice
I have always thought that Dal is a lentil dish, but this Chana Chickpea Dal has given me a complete new perspective:). Hello loves!
