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thanks to Mia and Valerie for creating a few of those pics together.
CBD Set – hemp oil, the all-rounder
CBD, now on everyone’s mouth, and that’s literally, can do magic. CBD oil helps with sleep issues, headaches, inflammatory pain, muscle soreness, and stress. It is also used to inhibit appetite or nicotine dependence. In combination with magnesium, we can achieve an increase in performance which is particularly celebrated by athletes. For the smaller purse, the hemp tea is very magical too. I buy my products from CBD-vital. They have the finest organic quality :). Especially I can recommend the following natural extract Premium CBD oil. It contains the natural plant substance spectrum (terpene entourage effect) and has a mild taste.
Feel Good Set– switch off by ‘aromatherapy’
in every friend’s group is always this one person who has infinitely much stress and absolutely needs relaxation. I am especially a fan of the wild rose diffuser from made. Inspired by the British Arts & Craft design movement, the diffuser is in an emerald green concrete container. The fragrance – floral, fruity and woody. Or a candle for the reading and meditation type? My favorite: the Modernist scented candle with a woody, woody and floral note: cedarwood and meadow flowers.
BamBu – Self-care
why do we put ourselves always last, whereas self-care should be a priority? But if we don’t care about ourselves, we can treat our loved ones :). With the BamBu Meditation and mindfulness App self-care is quite simple. Just switch off, have no expectations and forget everything. With more than two million users BamBu is the leading meditation app in Europe. Since spring 2018 it is finally available in German. For example, give away a monthly subscription for 8.99 euros or a six-month subscription for 4.99 euros. This gift will definitely show your favorite person how much you love him and how important his well-being is to you.
Journal – writing a journal makes you successful
pretty cheesy but true. Since I started writing diaries, I am more reflective, learn faster from my mistakes and am more effective. Since it can be a bit difficult and unfamiliar at first, I’m a big fan of diaries that include a wide range of ready-made questions. One of my favorites is the happy journal of Soul Zen or the Bucket List Journal. Get 15% discount with my code annelina15 at SoulZen.
For my loves from non-Europe, I also love this one: Start where you are
Matcha Set – the healthy coffee option
Matcha Set –
Feeling overwhelmed? Have a good cup of matcha :). 1 glass of matcha is the equivalent to 10 glasses of green tea in terms of nutritional value and antioxidants which protect against disease and aging. I love me everyday matcha which is why I love to give him away too. The perfect coffee alternative I think. Well, I still drink coffee but I can replace a little bit of it with matcha :).
Also very cool, the green magic provides a less jittery, more sustained energy boost – with no crash at the end. It improves focus and helps you concentrate.
Gua Sha – natural lifting tool with a scrapping massage
Gua Sha comes originally from traditional Chinese medicine (TCM) and serves as a home remedy for headaches, back pain, fever, and colds. If the massage stone is used on the face, the scraping works like a natural face lifting, against aging. On Youtube and Instagram, there are some explanation and tutorial videos. Here e.g. one. Important: Do not scrape over injuries, pimples or protruding moles. The method should not be used for burst veins.
KitchenAid Blender – the investment for life, sometimes you have to treat yourself
the KitchenAid Blender may be a family gift or a gift to yourself 🙂 – an investment for life. I have been using the Mixxer about 3 times a day for 1 year. It can do everything and has the thermal function due to its double wall, i.e. to keep the contents cold or warm. You can also simply make a soup directly in the Blender within 5 minutes and without burning yourself from the outside. Whether it’s cake, smoothie, nutmeg, spreads, ice cream, milk… everything is possible with “my kitchen darling” :)! Just for clarification, KitchenAid measures the engine power when the blender is filled, that is rather the exception with brands! In other words, the engine with a peak output of 3.5 hp can really do everything. *Until the 23.12.18 you get here still 35 euro discount with the code Annelina18.
Cup – everyone needs a favorite cup
from a favorite cup, everything tastes equally much better – so for me at least :). And you can’t do anything wrong with a nice cup. I am a fan of big bulbous cups like those of Motel a Mio. The ceramic cups from Portugal are available in all colors and are a very special eye-catcher in the cupboard.
Spiralizer -for the healthy kitchen a Must-have
the spiralizer may not be the sexiest gift but it is definitely a super healthy and practical one :). It is my most used kitchen tool next to my Blender. Also on travels, it’s my best buddy. So you can eat his vegetable noodles everywhere, also without kitchen :). The hand-Spiralizer from Gefu is my favorite because it is super handy and very fast to clean (also dishwasher safe).
Eye Serum -naturally longer eyelashes
who doesn’t love it, the irresistible blink of an eye? With the Trulash eyelash serum, I have now found one that is vegan, cruelty-free and HORMONE FREE. “The ingredients of the TRULASH Eyelash Serum prolong the growth phase of your own eyelashes and stimulate the resting lash roots to produce new hair. That makes us longer, thicker and stronger lashes. For some, the serum works after only 2 weeks, but for some, it also can take up to 6 weeks.
Hydrophil -a clean start, free of toxic side effects
for more sustainability in the bathroom, I love hydrophil and especially the gift set. It makes it easy for us to think about what kind of sustainable products can be used. “Give a radiant smile and make it easier for your favorite person (…) to enter an all-round environmentally friendly bathroom.” #water neutral, #vegan & fair.
Heimgart – das starter set to self-grow mini power packs
Microgreens are magic. They are harvested young and are therefore full of flavor, vitamins, and freshness. With the Heimgart Starter Set, you can grow your Microgreens yourself. The seedlings have a nutrient density like no other time in their plant life. During germination, the inhibitors dissolve and bioavailability increases dramatically.
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CBD oil is very good for anxiety and helping you sleep. And it doesn’t get you high. You can vape it with no problem. If I were you, I would skip the pot (or only take a toke or two), and vape CBD oil when you were out.