*paid advertisement* E-mobility: I am curious and want to know what is behind the sustainability strategy “Road to better” of Ford. That’s why I went to Cologne at Ford’s invitation and took a closer look at the plant and Ford’s work. I was very impressed by what I found. For this I would like to…
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Plant Based Diet Facts | Veganuary Challenge
Plant-Based Diet Facts. 10 Challenges Made Easy. Veganuary Challenge 💪 Dear Conscious Gangster, have a wonderful year 2022 🥰 How about a challenge at the beginning of the year? Veganuary challenges you to live vegan for a month. Ready for the Veganuary Challenge – or are you still having doubts? 🌱 In this post, I…
Monthly favorites March – this helps
Well, it’s March already, but my 1st monthly favorites :). Was probably not so much going on with me, or the other way around, so much that the monthly favorites came up short. I hope you don’t blame me. For a little excuse, today’s are a bit longer and have a lot to offer. First…
IMMUNE SYSTEM – HOW TO STAY FIT AND HEALTHY
So, now it’s almost time: Christmas is just around the corner. The anticipation is probably huge for many of us, despite or just because of Corona. Therefore, there is more to prepare for me this year than “just” the Christmas gifts for my loved ones. Because this year, probably more than ever, the focus is…
COFFEE MYTHS – WHAT IS RIGHT AND WHAT IS WRONG?
A PROMISE FOR A GOOD DAY For many of us, coffee is an integral part of our morning routine and also saves us from many an afternoon depression. So it’s not really that surprising that coffee is the world’s most widely consumed beverage after water. But what’s the truth in all these rumors – is…
How to boost your immune system
Like so much in our body, the immune system is a real miracle made up of countless components, incredibly complex and not yet fully understood. Nevertheless, I will try to give you a small overview as best I can. WHAT IS THE IMMUNE SYSTEM? Of course, this cannot be explained in two words, it is…
Cortisol and menstruation – How does this come together?
In my previous blog posts, I have already reported that in order to support my regular cycle, I now also want to have breakfast regularly and thus lower (rather than increase) my cortisol. Even though my cortisol levels are perfect according to the endocrinological test, like all my hormone levels, by the way, I still…
My tips for healthy and strong hair
Do You wanna have beautiful shiny Hollywood hair? I’d like to share my best tips for healthy and strong hair with you You probably know them too, those “bad hair days” when our hair just doesn’t want to look the way you want it to look. This morning failure in front of the mirror sometimes…
How to be vegan the right way
Do you often feel overwhelmed by the flood of information about nutrition? Do you ask yourself whether a vegan diet is really healthy, you can eat soy without worries and what you should supplement? Do you often have stomach aches or other symptoms that you cannot explain and are wondering how an optimal diet really…
Q+A – You ask, I answer!
Promise is promised and will be kept. There’s a lot going on in my blogger life. This is the second part of my blog post “Life of a full-time blogger”. Here are the answers to your most frequently asked questions. Transparency mark: This blog post contains some links and names to the tools I use….
My monthly favorites – January
I am happy to present you a new section on my blog. My monthly favorites. This will be my personal recommendation. Nevertheless, I must mark these as advertising since unsolicited and personal recommendations count as advertising as well.
My top 12 Holiday Gifts 2018
*this post may contain affiliate links. More below! CBD Set – hemp oil, the all-rounder CBD, now on everyone’s mouth, and that’s literally, can do magic. CBD oil helps with sleep issues, headaches, inflammatory pain, muscle soreness, and stress. It is also used to inhibit appetite or nicotine dependence. In combination with magnesium, we can…
