Winter red cabbage roast quiche with potato crust – vegan, gluten-free This winter quiche brings together everything that makes modern plant-based cuisine so great: it is anti-inflammatory, uses blood sugar-friendly ingredients and is naturally vegan and gluten-free. What’s more, it’s pleasantly light on the stomach, making it particularly beneficial during the festive season. The quiche…
bakings
Linzer Schnitten – natural, healthy and hormone-friendly
Would you like some healthy Linzer slices made from natural ingredients? If you’ve known me for a while, you probably know that I love Christmas. I love spending it with my family. And because cooking and baking are among my passions, I’ve created another Christmas treat for you. Linzer Schnitten are super easy to make…
Healthy cinnamon stars – 3 ingredients, vegan, hormone-friendly
Do you enjoy healthy Christmas recipes as much as I do? I love the Christmas season and look forward to the first cookies every year. With this cinnamon star recipe, I would like to get you in the mood. It’s simple, quick, and no-fuss, as it only has three ingredients that you probably already have…
Crispy Air Fryer Tofu
Crispy tofu with spicy sauce (air fryer style) If you don’t like tofu, I won’t believe you until you’ve tried this recipe. With a few spices, two marinades, and an air fryer, this tofu becomes incredibly crispy and delicious. In my opinion, even the most ardent tofu skeptics will be convinced. By the way, the…
Mini-Kimchi-Pizza
Small pizzas with kimchi – healthy, simple, and delicious These delicious mini-kimchi-pizzas are perfect as a snack or appetizer. You can make them vegan or vegetarian. The recipe is super easy and quick. Who would have thought that kimchi would taste so good on pizza? So here we don’t have a Korean-Oriental fusion, as with…
High Protein Lentil Bread – healthy and easy
A delicious bread made from red lentils – good for your gut and healthy Do you love eating bread for breakfast, lunch, and dinner, or do you take it with you as a snack to work, university, or school? If so, I have a whole new version of your favorite baked good for you. It’s…
Vegan healthy raspberry slices
Vegan healthy raspberry slices The perfect summer snack It’s summer. Which means it’s raspberry season. I just love experimenting with raspberries in the kitchen and creating delicious dishes. Together with a friend, I recently tried out these vegan, healthy raspberry slices and the result speaks for itself. The raspberry slices are not only vegan and…
Healthy Banana Oatmeal Bars – glutenfree and chocolaty
Healthy banana oatmeal bars are a fantastic option for a snack that will keep you energized while tasting delicious. These bars are packed with natural ingredients, gluten-free and free from refined sugar. They are easy to prepare and ideal for breakfast, on the go or as a snack between meals. Healthy banana oatmeal bars:…
Pumpkin Brownies
The best healthy pumpkin brownies – vegan, gluten-free, and oil-free In this post, I want to show you a variation of my beloved zucchini brownies. This time, the secret ingredient is not zucchini but pumpkin. If you’re thinking now, vegetables in a cake? That doesn’t fit. Don’t worry, you won’t be able to taste the…
Healthy light apple pie
A healthy apple pie made with only 5 ingredients – No sugar, animal milk, butter, or eggs. If you’re looking for a super delicious apple pie, you absolutely have to try this one. This delicious recipe is suitable for kids, people with allergies, and conscious gourmets who pay attention to clean ingredients. That’s because the…
Raspberry Chocolate Muffins
(Contains advertising) Raspberry Chocolate Muffins Delicious hormone-friendly vegan muffins with raspberries, and chocolate chips – quick, easy, oil-free, and optionally gluten-free. The Overview I love these healthy raspberry chocolate muffins. Even without milk, eggs, and butter, they are a pleasure. These little cakes taste great any time of day: in the morning, at noon, in…
Healthy banana bread – vegan, wholefood and sugar-free
This recipe is for lovers of healthy banana bread.😊 If you’re not a fan of it yet, you must try this tasty creation. It is one of my favorite sweet and healthy treats. Therefore, I created this version together with my friend Gian from giansnutrition. He also has a blog with tasty vegan recipes. So…
