Tasty, healthy and Korean – Yaaaap, this is the Bibimbap Bowl, my favorite dish of Korean cuisine. At least from what I’ve tried so far. Admittedly, that wasn’t too much, because I fell in love with the Bibimbap Bowl pretty fast :). Do you know that feeling – you order a dish and love it…
Monthly Favorites – August
Hellooooo September, my birth month. August, where did you go? The time went by so quickly – but don’t we think that after every month? Or is it just me? August passed by a little faster than usual in my opinion. Maybe it has something to do with my new book, on which I’m working…
Yoga for beginners – 5 Tips you should know
Helloooo Yogis, Everyone seems to do yoga these days, from your best friend to your colleagues to your granny. Even dogs and goats get their Zen (on Instagram at least :)). But if you haven’t been in Warrior 2 or the downward facing dog yet, or only know all the poses from Instagram, it can…
Glutenfree Spinach Quiche
The great thing about the vegan, glutenfree spinach quiche is that everyone likes it, even non-veggies! They won’t even notice that the cream, butter, egg and cheese have simply been replaced by healthy alternatives like chickpeas, tofu and kala manak. And what I love just as much as the non-veggie veggie fact is that you…
Monthly Favorites in July
Attention, attention – My dear friend and assistant Milli is taking over the Monthly Favs this month and has picked out really great stuff for you! I am very excited! We are both very similar, almost the same, so her preferences are mine. Milli is such a good person, she loves traveling, vegan cuisine and…
Berry FruLance – Refreshing healthy Limonade with Raspberries and Tonka
*This article contains advertising for Staatl. Fachingen. Surprisingly, we do not need sugar or artificial sweeteners for the Berry FruLance soft drink. Indeed, all we need are a few dates to sweeten our summer healthily. Certainly you do remember the alkaline Spicy FruLance soft drink, right? Because now we have its berrilcious counterpart. And just as…
Spicy FruLance- Refreshing drink with ginger and basil
*Dieser Beitrag enthält Werbung für Staatl. Fachingen. If you’re reading this while it’s grey and rainy outside of your window, here’s a tip for you that will bring you summer even without warm temperatures. If the sun is shining outside, even better, this drink will sweeten and spice up your summer at the same time!…
Basic Overnight Oats Bircher Style
Normally I don’t share recipes of this kind because I always think they are too basic! But when I shared a video in my Instagram story a few days ago, making my beloved overnight oats Bircher Style, so many of you asked for the recipe! For the following day, I prepared a lot of muesli…
alkaline diet for 7 days – my review
*This Blogpost contains advertising for Staatl. Fachingen. Monday, July, 8th. : It’s time for me to start my alkaline diet – week. When I was asked whether I would like to take up the challenge of “One week of alkaline dieting”, I immediately thought to myself “yes, of course, I basically am doing that almost…
3 easy salad recipes for lunch
At lunchtime, you need something fast and yummy, right? The best thing would be to have something healthy! But for lack of time and limited choices, you would have to resort to something unhealthy? After that, instead of a pleasant satiety feeling, you feel bloated and uncomfortable! To make sure this doesn’t happen to you,…
MY MONTHLY FAVORITES – JUNE 2019
36 degrees and it gets even hotter… are you melting too? Or have the temperatures already changed again? I love this crazy hot weather in Berlin but I can’t think of much else than icecream and cold brew :). Luckily for my favorites, I still managed it not only to write about my favorite ice…
Protein-rich Chickpea Tofu Bowl in less than 10 minutes
This bowl looks way more complicated than it is. And because it’s so easy to prepare, it’s also one of my absolute favorite bowls. Of course, I vary here depending on the season and time of the day. Those who like raw food and tofu will love this protein-rich bowl. If you don’t like tofu,…