Somehow this bread is baked with a few more ingredients than my other recipes. But it is also very tasty and light and of course rich in nutrients. The lupine flour and the soy flakes ensure the extra protein boost in the bread. But they can also be replaced by normal flour and oat flakes….
My monthly Favorites – February 2019
Although February is the shortest month of the year, it seemed really long to me. That’s probably simply because so much has happened: my boyfriend and I are looking for a new apartment, I’ve signed up for my online studies as a nutritionist and I’ve started producing videos for Youtube. Last but not least I…
Q+A – You ask, I answer!
Promise is promised and will be kept. There’s a lot going on in my blogger life. This is the second part of my blog post “Life of a full-time blogger”. Here are the answers to your most frequently asked questions. Transparency mark: This blog post contains some links and names to the tools I use….
Red Velvet Heart Muffins with Frosting – oil-free
This blogpost may contain affiliate links. These are marked with*. ‘Shabby-Chic’ Red Velvet Hearts for Valentine’s day For valentine’s day, I made these beautiful shabby chic Muffin hearts for you :). Sorry, I didn’t have time to soak the cashews anymore, but I really wanted to post the red hearts :). Actually, I think the…
Green smoothie bowl with hearts
Quick healthy smoothie bowl with love Since it’s Valentine’s Day soon, I thought we could all give each other a little love :). Actually, we all do that way too rarely anyway. Of course, the hearts can also make other days special as well. And Valentine’s Day is not just about celebrating relationships. After all,…
Simple Vegan Meat Balls – Hot Dog Style
And so granny’s meatballs became vegan I didn’t know I missed “Meat Balls” ;). Then last week I made these lightning-fast mixer meatballs with Mia and Lisa, and there they were, the old childhood memories of me standing in the kitchen making Grandma’s meatballs recipe. Here in Schwabenländle they were and probably still are called…
The ultimate vegan Burger – lentil cranberry
It’s not about turning a meat burger into a mock-meat patty. But to see the vegan patty as a new taste explosion, and not as a meat substitute. Or which law book says that a burger must be made with meat ;)? I wanted to emphasize that again at this point, as I and probably…
My monthly favorites – January
I am happy to present you a new section on my blog. My monthly favorites. This will be my personal recommendation. Nevertheless, I must mark these as advertising since unsolicited and personal recommendations count as advertising as well.
Beetroot kidney bean salad – for more balance
When it has to be quick but healthy? Does this beetroot kidney bean salad definitely bring a solution.
Spicy Gluten-free Peanut Cauliflower Wings
Crispy on the outside, soft and tender on the inside. These spicy gluten-free peanut cauliflower wings are my go-to when friends are coming over. Everybody loves them and you always get the thumbs up and faces smiling :). I like to play around with flavors, kinds of butter and the fat source. Feel free to…
What I learned 2018 and what I changed
bye bye 2018 Your fears make you supernatural. if you face them :). Don’t we have these doubts all the time, what if… then?
Chestnut Cinnamon Creme Dessert
The last course of my vegan Christmas menu, the chestnut cinnamon cream, is almost fast food. We just have to press power once on the Mixer and the dessert is ready. The chestnut cinnamon cream belongs to every winter for me, but especially to Christmas.