When it has to be quick but healthy? Does this beetroot kidney bean salad definitely bring a solution.
Spicy Gluten-free Peanut Cauliflower Wings
Crispy on the outside, soft and tender on the inside. These spicy gluten-free peanut cauliflower wings are my go-to when friends are coming over. Everybody loves them and you always get the thumbs up and faces smiling :). I like to play around with flavors, kinds of butter and the fat source. Feel free to…
What I learned 2018 and what I changed
bye bye 2018 Your fears make you supernatural. if you face them :). Don’t we have these doubts all the time, what if… then?
Chestnut Cinnamon Creme Dessert
The last course of my vegan Christmas menu, the chestnut cinnamon cream, is almost fast food. We just have to press power once on the Mixer and the dessert is ready. The chestnut cinnamon cream belongs to every winter for me, but especially to Christmas.
Healthy vegan cinnamon stars
Baking or creating is always fun. But doing it together with a friend it’s doubled :). Tanja and I made these healthy vegan cinnamon stars last week. As for most of my recipes, they come refined-sugar free, gluten-free and low in fat. However, if you don’t care about a lil more fat, feel free to upgrade…
Spicy bean goulash with dumplings and smoked portobello | vegan Christmas menu
Vegan feasting is actually all year round. However, at Christmas, it’s especially good, because you like to make more effort and consciously take the time for cooking and baking. This spicy bean goulash with dumplings and smoked portobello is, therefore, a perfect dish of the festivities. The dumplings don’t last too long and the goulash…
Healthy and gluten-free Cranberry Cookies
*this post may contain affiliate links. More below! Even though I think that making one or the other “exception” at Christmas is definitely okay, I love healthy Christmas baking. The healthy and gluten-free cranberry cookies are also great for the after-Christmas season or simply as cookies for in between. Due to the gluten-free version, they already…
Fennel Orange Salad with caramelized walnuts | vegan christmas menu
…and if there is nothing else but love and good food, it’s Christmas :). At least those are my associations when I think about Christmas. The feast of love and joy! And of course, this is related to good food :). For me, a perfect vegan Christmas menu consists of a light starter, a more…
Silken Beet Dressing, lowfat
With a good dressing, every meal is saved :). If the dressing is healthy and low in fat, we can have it without regretting anything, right? I love the silken beetroot dressing, especially over my salads and Buddha Bowls. But it goes just as well with everything else like quinoa, potatoes, rice and even pasta…
Is soy bad for you and the environment? Soy Myth
Soy myth and what you should know – busting the myth. Soy is bad for us and above all bad for the environment! This statement, which is all too often heard in the media and in many conversations with our fellow human beings, is not even wrong per se. However, it is very worthwhile to…
My top 12 Holiday Gifts 2018
*this post may contain affiliate links. More below! CBD Set – hemp oil, the all-rounder CBD, now on everyone’s mouth, and that’s literally, can do magic. CBD oil helps with sleep issues, headaches, inflammatory pain, muscle soreness, and stress. It is also used to inhibit appetite or nicotine dependence. In combination with magnesium, we can…
Pumpkin Spice Cookie Dough
Did you know, that pumpkin is a berry? As long as the pumpkin season isn’t over yet, I’m going to shoot you here with pumpkin recipes :)). Pumpkin simply has too many advantages to not fully enjoy them. You may know my love for cookie dough already. Therefore, the Pumpkin Spice cookie dough should not…
