Sushi Bowls are a simplified sushi version. Also, it’s a great opportunity to have kind of sushi, with a non-sushi eater. For example, my boyfriend doesn’t like sushi but just because of the Nori Sheets. And with this bowl, we found our solution for eating “sushi” together :).
Seaweed – Great source of vitamins and minerals like iodine to help maintain healthy thyroid function. It also helps to boost your intake of calcium and contains iron and vitamin k.
Avocado – Full of healthy fats which are for example important for your internal organs.
Red rice – this whole grain rice has a nutty flavour and is rich in fiber. It’s similar to brown rice
Peas and edamame – both veggies but especially are a great source of plant proteins