In my previous blog posts, I have already reported that in order to support my regular cycle, I now also want to have breakfast regularly and thus lower (rather than increase) my cortisol. Even though my cortisol levels are perfect according to the endocrinological test, like all my hormone levels, by the way, I still…
annelina waller
Tarte flambée – vegan and healthy
And there it happened again, my real plan – the image of this perfect tarte flambée, the smell of comforting nostalgia – ruined by my weakness for healthy cooking and baking. Ad: in cooperation with Andros SO GOOD so Veggie Making plans has never made sense to me. Why this picture of the perfect tarte…
Circadian Rhythm – How to understand your internal clock
In my last blog post, I’ve told you that I would like to eat earlier during the day to lower my cholesterol. I will try to explain it to you in a little more detail. That’s why we are today talking about your miraculous circadian rhythm or how to understand your internal clock. What exactly…
My monthly Favorites in February 2020
February was pretty cold, wet and grey – warm chocolate, cafés as well as hot water bottles were my best friends 🙂 Sometimes that can really put a damper on the mood, can’t it? But somehow the whole thing is very cozy again. I finally got around to it, or rather I took the time…
Cooking made easy – My Vegan Hacks
Hi plantbabe, here is a list of all my vegan cooking hacks. Whether you are already an expert when it comes to vegan recipes or you’re new to vegan cooking, my vegan hacks got you covered. 7 Vegan Egg Substitutes for Baking: Mashed Banana: 1/2 mashed banana is a great replacement for an egg in bakings….
MY MONTHLY FAVORITES – March 2019
Goodbye March 2019, hello April 2019. It went really fast. But now we can finally welcome spring! 🙂 As usual, I’ve reviewed March 2019. Did you realize some of your goals or dreams in the last month? From my own experience, I can say that sometimes it can be something very small and still have a…