Bali really is an absolute paradise for foodies, especially for vegans. Here are my recommendations for the best food spots in Bali. If you are looking for even more food spots, you can also have a look at my Canggu Guide. THE BEST FOOD SPOTS IN ULUWATU Single Fin – the most beautiful view Here…
Protein Cheesecake – vegan, glutenfree and healthy
Advert Cheesecake is already one of my favorites, I must say. I also associate a certain nostalgia with it, because this cake was available at every birthday party or on special occasions. But I have never understood why the whole cheesecake was called that. When I was first told about it, I was also really…
My monthly Favorites in February 2020
February was pretty cold, wet and grey – warm chocolate, cafés as well as hot water bottles were my best friends 🙂 Sometimes that can really put a damper on the mood, can’t it? But somehow the whole thing is very cozy again. I finally got around to it, or rather I took the time…
Intermittent fasting – healthy or hype?
INTERMITTENT FASTING – WHAT IS THAT? Everyone is talking about intermittent fasting right now. Also known as time-restricted eating, part-time fasting or 16:8. Even if the schedules differ slightly, the basic concept remains the same: Instead of giving in to the permanent food supply, food-free intervals – i.e. meal breaks – should be observed. What…
Our intestinal microbiome – the key to better health?
Our gut is often neglected when we think about our physical and mental health. But a healthy gut microbiome influences our well-being just as much as a healthy heart and a healthy brain. Who or what is romping in the depths of our digestive system? The word microbiome is a composition of micro (=small) and…
My tips for healthy and strong hair
Do You wanna have beautiful shiny Hollywood hair? I’d like to share my best tips for healthy and strong hair with you You probably know them too, those “bad hair days” when our hair just doesn’t want to look the way you want it to look. This morning failure in front of the mirror sometimes…
How to be vegan the right way
Do you often feel overwhelmed by the flood of information about nutrition? Do you ask yourself whether a vegan diet is really healthy, you can eat soy without worries and what you should supplement? Do you often have stomach aches or other symptoms that you cannot explain and are wondering how an optimal diet really…
My Monthly Favorites – January
New Year, new favorites, new goals? Not really, however, here I have some of my January favorites for you. I am actually not setting myself new and more structured goals. For me, it’s all about the vision „to LOVE the PROCESS“. If someone asks me where I see myself in 5 years, my answer is:…
Top Vegan Friendly-Restaurants in Canggu
Only a short time back, I already miss the colorfulness of the bowls and the food in general in Canggu. When it comes to food, Bali leaves nothing to be desired. You can get everything your heart desires there. Even if you have allergies you shouldn’t have any problems there, because if there is a…
Why I stopped making New Year’s resolutions
I have been vegan since 01.01.2014. That was my New Year’s resolution 2013 – the last and also best one, which I made and also followed through. Why? It just felt really good. As you know, it was a pretty good decision, and you might ask yourself why I stopped making New Year’s resolutions after…
Vegan Christmas Menu – gluten-free and healthy
…and if there is nothing else but love and good food, it’s Christmas :). At least those are my associations when I think about Christmas. The feast of love and joy! And of course, this is related to good food :). For me, a perfect vegan Christmas menu consists of a light starter, a more savory…
DIY Christmas present with coffee grounds from Tchibo – fair, vegan and Zero Waste
Advertising *In sustainable cooperation with Tchibo Privat coffee Latin Grande Do you sometimes think about the fact that when you brew coffee, a lot of grounds are produced? It’s usually a whole bunch, and every time I think: “Wow, I could certainly do something better with it than dumping it in the organic waste. Maybe…
