English: This smoothie combines two of my favourite superfoods, chia seeds and acai. It’s incredibly nutritious. Chia seeds deliver an excellent amount of nutrients, one of the world’s richest plant based sources of omega 3- fatty acids and a massive source of fibre. The seed also contains a high level of good proteins. Also some…
breakfast & smoothies
Chai-Chia-Porridge
Hello friends, I hope everyone enjoyed New Year’s Eve and spent a great time with his loved ones. If I should describe my New Year resolution in one word, it would be “goals”. Porridge is definitively one thing I never want to miss. I had it with 1, 2, 3, 18, 20, 25 years and…
Raspberry-Banana Nicecream
The easiest and healthiest ice cream I know. And you simple can get creative with all kind of flavours. My obsession to that one is nearly uncontrollable. Semi-frozen bananas can help blend easier if your blender isn’t strong enough. Ripe spotted bananas make the sweetest nice cream.
