This blog post is dedicated to my new kitchen helper, my microwave oven. It helps me to cook healthy food quickly and easily. If you’ve been following me for a while, you probably know that I was rather skeptical about microwaves ovens until now. After Ferdinand Beck “influenced” me, I dug deeper into the subject….
conscious living
Circadian Rhythm – How to understand your internal clock
In my last blog post, I’ve told you that I would like to eat earlier during the day to lower my cholesterol. I will try to explain it to you in a little more detail. That’s why we are today talking about your miraculous circadian rhythm or how to understand your internal clock. What exactly…
