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Sweet Potato Oreos

March 17, 2016 By Annelina 4 Comments

Do you like Oreos but also to eat healthily? No worries, everything is possible :). Let’s try it with Sweet Potato Oreos or however you want to call them. But don’t expect exactly the same taste like from the bought ones :). These ones remind me more of a hybrid: Oreo-Milchschnitte (German Sweet). And it…

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Hello friends,
wonderful to have you here, I’m Annelina. This is a place to create a colorful and happier life by eating wholesome and living consciously. You’ll find lots of vegan recipes, travel tips and my way of a happier, healthier me. Read More…

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ALL RECIPES

Vegan Christmas Menu – gluten-free and healthy

Pumpkin Crumble Bars – Oil, Gluten, & Refined Sugar-Free

How to cook Tempeh – healthy without frying

Pumpkin Pecan Pie – glutenfree, vegan and paleo

see all recipes →

BREAKFAST & SMOOTHIES

TRUST YOUR GUT – Why a healthy diet and well-being comes together

Berry FruLance – Refreshing healthy Limonade with Raspberries and Tonka

Basic Overnight Oats Bircher Style

see more→

SWEETS

Pumpkin Crumble Bars – Oil, Gluten, & Refined Sugar-Free

Healthy Cheesecake Tarte – vegan, gluten-free

Red Velvet Heart Muffins with Frosting – oil-free

Chestnut Cinnamon Creme Dessert

See more →

BAKINGS

Pumpkin Crumble Bars – Oil, Gluten, & Refined Sugar-Free

Pumpkin Pecan Pie – glutenfree, vegan and paleo

Healthy Cheesecake Tarte – vegan, gluten-free

See more →

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Do you have 𝐠𝐮𝐭 (𝐃𝐚𝐫𝐦) 𝐩𝐫𝐨𝐛𝐥𝐞𝐦𝐬 or feel like your gut could need a healthy boost?It’s factly Friday, swipe if you’d like to know.𝐌𝐢𝐜𝐫𝐨𝐛𝐢𝐨𝐦𝐞 - 𝐭𝐡𝐞 𝐤𝐞𝐲 𝐭𝐨 𝐡𝐞𝐚𝐥𝐭𝐡Inside our body exists life („bios“), our gut is full of small („micro“) bacteria living in „Symbiosis“ with us. If the „good“ species dominate the scene, it’s a WIN for both parties and can improve our health. However, when the good ones are not happy, the bad ones will take over and can make us ill.
It is our call to make the decision which resident we want to make feel comfortable inside our gut. As unbelievable as it sounds, you will successfully change your gut microbiome in a single day.
The good and supporting gut residence will pay you back by supporting your health: they produce Vitamins, lower systemic inflammation, just to mention a few. Evidence shows that by following a plant-based diet you lower your risk for cardio-vascular-diseases, chronic-inflammation, and mental disorders.
Therefore make sure that the good microbes feel comfy in your gut by supporting them with a balanced plant-based diet.For more inside into your gut, you can read my 𝐧𝐞𝐰 𝐛𝐥𝐨𝐠𝐩𝐨𝐬𝐭 linked in my BIO.#guthealth #darmgesundheit #feelgood #healthygut #innerbeauty #gesundessen #factlyfrida #veganfood #veggies #veganrecipes #foodstagram #feedfeed #veganworldshare #foodie #microbiome #plantbasedfood #healthyfoodshare

𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐆𝐥𝐨𝐰 𝐁

Could you resist? ... And this time it’s the pre

All you need to do is eating lots of fruits and ve

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