Hi foodlovers, it’s been pretty long since my last blog post. But if you follow me on snapchat or Instagram you may know that it were some truly exciting weeks for me, finishing my Master Thesis on “Social Media and food trends referring to plant-based nutrition”. But the most exciting time is still ahead because…
sweets
Watermelon Fruit Pizza
A guilt-free watermelon fruit pizza to use all your leftover fruit and for your healthy summer body? I really like the idea of using a melon for a pizza crust 🙂. And this is why this “recipe” has to be on my blog. I’m celebrating the fruit pizza each summer again since I saw it…
Hclf Banana Chocolate Chip Cookies
Are you dairy-free, vegan, gluten-free, paleo or fat-free? Easily make your own 5 ingredients Hclf Chocolate Chip Cookies without these. This Hclf (high carb, low fat) Banana Chocolate Chip Cookie recipe was the result of my last baking session. I had half a day to bake something and then this happened. I guess I created my most…
Sweet Potato Oreos
Do you like Oreos but also to eat healthily? No worries, everything is possible :). Let’s try it with Sweet Potato Oreos or however you want to call them. But don’t expect exactly the same taste like from the bought ones :). These ones remind me more of a hybrid: Oreo-Milchschnitte (German Sweet). And it…
Blood Orange, Raspberry and Acai-Spirulina Smoothie
English: I made this triple smoothie treat in celebration of my mum’s visit. It wasn’t planned to make three of these beauties but I couldn’t decide which one to make. So I thought: better having three than one and a feeling like something is missing :). Healthy Note: Spirulina: There are more reasons than just…
Raspberrylicious Smoothie Breakfast Bowl
English: Red is the color of passion, energy and action. And pink is the color of love, nurturing and compassion. Thus, the 14th of February, the Valentine’s Day, definitely calls for pink food. I didn’t manage it to bake something yet so I chose the simple way of creating something pink :). A berry-full natural…
Easy Raw Nutfree Chocolate Pumpkin Pie
English: I don’t know what I love more at this recipe: That it is simple or that it is raw food. And for those, who are not so chummy with raw food, they just can bake it. This pie is actually pretty good to eat right after making because it doesn’t need to go to…
Chia Acai Pudding
English: This smoothie combines two of my favourite superfoods, chia seeds and acai. It’s incredibly nutritious. Chia seeds deliver an excellent amount of nutrients, one of the world’s richest plant based sources of omega 3- fatty acids and a massive source of fibre. The seed also contains a high level of good proteins. Also some…
Raspberry-Banana Nicecream
The easiest and healthiest ice cream I know. And you simple can get creative with all kind of flavours. My obsession to that one is nearly uncontrollable. Semi-frozen bananas can help blend easier if your blender isn’t strong enough. Ripe spotted bananas make the sweetest nice cream.
