Our gut is often neglected when we think about our physical and mental health. But a healthy gut microbiome influences our well-being just as much as a healthy heart and a healthy brain. Who or what is romping in the depths of our digestive system? The word microbiome is a composition of micro (=small) and…
plant based diet
Summer Rolls with Thai Dipping Sauce
Summer rolls are coming with the Spring, or does the Spring come with summer rolls? At least, spring is here, and the need for summer rolls as well. Well, actually I also eat them in winter times. I guess if I would have to eat one dish daily, for the rest of my life, it would be probably…