Hello Loves, I’ve so many recipes which I want to share with you and so many things going on, that I don’t know where to start. So gonna give you this super simple pink and raw cauliflower rice recipe the first because it is, super simple (sorry for saying it again but I’m so focussed…
Hasselback Potatoes Rainbow Beet Bowl
German Below: This Hasselback Potatoes Rainbow Beet Bowl is one my most featured pictures, hence I’m going to share this recipe with you. You already might know my oilfree Hasselback recipe so this one is just another idea of how to serve your Hasselback potatoes in a really colour- and veggiefull way. And you might…
Light Vegan Cheesecake Heart
Since Valentine is on its way, I kept thinking about something sweet but healthy. Hence this light vegan cheesecake seemed perfect for me. It takes only 10-12 minutes and there are no skills needed. So in case you are still in need for something really quick, easy and delicious go ahead and make you and…
Fava Bean Brownies | Hclf
I planned creating a fava bean brownie recipe since ages but couldn’t find the time. But finally … I did and I’m truly happy with the result. They taste delicious, are gluten-free and high in proteins without adding any powder or supplements. The beans are doing all the good work. Also they are fat-free. So…
Most colourful Rainbow Sandwich
Did you know, that you can eat the rainbow in your sandwich :)? I’m sure you did but you might not have done it yet. And I promise, you have to try, you won’t regret it. This recipe is made with leftover potatoes. Most of the time I have some pre-cooked ones in my fridge…
Refreshing Quinoa Mango Spread | Hclf
Do you count yourself as a bread or sandwich lover but want to keep it light? Then try this absolutely refreshing quinoa mango spread. My latest obsession for all my sandwich’s, corn crackers or even as a veggie dip – Quinoa Mango Spread! And since I’ve found fresh turmeric in Germany, there is nothing working…
Food Without Regrets 1 Year
Food without regrets.com just turned one year. And we are almost 75,000 people now. Holy amazing carrots! Thank you so much. It makes me really proud to be here with you, sharing food without regrets and everything about conscious living. I am so stoked and grateful for all the love given by you. Getting messages…
Beet Potato Pizza with Cauliflower Crust
This beet potato pizza with cauliflower crust is a little throwback to California where I was exploring all these amazing new vegetables, fruits and dishes. After spending 3 weeks without kitchen I finally had the chance to stay with another vegan Blogger friend of mine – @vegan2me. Hence we almost cooked every free minute and…
Butternut-Persimmon Spice Cookies
Hello Lovelies, I’m back with an amazing Butternut-Persimmon-Spice Cookie recipe and I’m so excited about it. They turned out so well and as a plus-point they are even fat-free (if you choose icing option 2). Since my Buddha Bowl Book Project keeps me really busy, I’m keeping it short. One statement: What would be Christmas…
7 Amazing Food Places in Santa Monica and Venice plant-based food guide
Plant-Based Food Guide I’m so overwhelmed by all these plant-based places in Santa Monica and Venice that I’d recommend everyone coming here. And the food is not the only reason! But honestly, healthy eating outside has never been so easy for me than here in Los Angeles. In Santa Monica and Venice Beach are so many options that…
Glass noodle salad with Crunchy Peanuts
I’m blogging now for a ¾ year and recognized that I just posted one salad recipe . It’s a huge need to change it now since I’m eating salad all time. A look on my Instagram feed is saying more than a thousand words :).
Light Hokkaido Pumpkin Soup
Hey loves, long time no see no hear. My Road trip keeps me busy but I finally found the time for one of my favourite soup recipes. Do you like autumn? I love seeing how everything turns slightly yellow-red-brown, the leaves are falling and the sun is golden. This season calls for pumpkin which I’m…











