This blog post comes from the heart and from deepest conviction, so this time it will be a little more emotional on my blog. I’m happy to give you some insight into why I decided against milk and dairy products in general. Small spoiler: There are so many different, super delicious and healthy alternatives! FOR…
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MY MONTHLY FAVORITES IN DECEMBER 2020
*it’s an ad Just as I was writing the headline for my December 2020 favorites, I thought to myself, wow, these are going to be my last favorites this year. And this final post is supposed to be a very special one. But actually, December was just as beautiful and special as the months before….
IMMUNE SYSTEM – HOW TO STAY FIT AND HEALTHY
So, now it’s almost time: Christmas is just around the corner. The anticipation is probably huge for many of us, despite or just because of Corona. Therefore, there is more to prepare for me this year than “just” the Christmas gifts for my loved ones. Because this year, probably more than ever, the focus is…
HEALTHY VANILLA CRESCENTS – VEGAN AND GLUTENFREE
IN THE CHRISTMAS BAKERY… …there are a lot good treats to see. In addition to all kinds of cookies and cinnamon stars, the smell of fresh vanilla crescents is guaranteed to be present in almost every Christmas bakery. A classic, which I dared to try this year. As you can probably imagine, I have combined…
Glutenfree and vegan snickerdoodles with tahini
Have you ever heard of Snickerdoodles? While you can look at a big question mark on most people’s faces when you say this funny word, these delicious cinnamon cookies are almost commonplace in America. Because this insanely delicious creation is not eaten overseas at Christmas time. When you see them for the first time, you…
GLUTEN-FREE, HEALTHY AND VEGAN THUMBPRINT COOKIES WITH MARMALADE FILLING
To create gluten-free, healthy and vegan thumbprint cookies is not so easy, I thought to myself. But with this recipe I have proven myself wrong 🙂 Even if my Christmas bakery is not too strict and I use coconut oil for example, my health standards are also quite high here 🙂 But ho ho ho,…
Pumpkin Cinnamon Rolls – Vegan
While it smells of pumpkin in my four walls almost every day during the fall season, you can be sure that as soon as the first Christmas carols are played on the radio, my kitchen is enveloped in a delicate cloud of cinnamon. All right, I admit it, cinnamon is one of my absolute favorite…
Fasting – What happens?
FASTING – WHY THERE IS(IS)T MORE THAN HUNGER In my last Youtube video I invited you to join me in my water fasting. For me and my body such fasting periods are super good. But my disclaimer in advance: you are unique and whether fasting is good for you or safe for you, you should…
Autumn time is pumpkin time – My favorite pumpkin recipes
Hello, dear ones, while we spent the springtime baking banana bread one by one, since the beginning of the autumn season a completely different vegetable is in demand… of course we are talking about pumpkin. As soon as the first yellow and red leaves sail to the ground, I could only live on pumpkin. But…
MONTHLY FAVORITES OCTOBER 2020
What do you love most in October? Is it the autumnal mood, the bright colors of the leaves or maybe the pumpkin, which is so excellent in all dishes? Probably it’s all of these things together – at least that’s how I feel. Of course I especially love the culinary side of autumn. Then I…
Sober sensation and natural herbal explosion with Aperino
Today is supposed to be about “sober sensation”, meaning alcohol-free pleasure :). For me, celebrating soberly doesn’t mean giving up, but mostly much more fun, which lasts even longer. First of all, I don’t forbid myself anything and if I feel like having a glass of wine or an aperol, I enjoy it too. For…
Monthly Favorites September – My birthday month
Hello beautiful! Thanks for being here. I just wanted to say that once. Without you, as one of my readers, none of this would work. I am grateful for you! 🙂 And that is why I have a lot to tell you in September. I love the month of September. Because it has something so…
Protein Pancakes – vegan, glutenfree and delicious
No milk, no eggs, no butter and of course it’s a vegan baby – these protein pancakes are my new favorite! You will miss nothing. Ad Who does not love fresh little pancakes that make every morning perfect? For some people they are pancakes, for others they are pancakes and for me, they are little…
Monthly Favorites in August 2020
Hellooooo beautiful, nice that you are here for another contribution of my monthly darlings. In August 2020 I actually experienced a lot and this time I also discovered some material things I want to introduce to you. This may be due to the fact that I have moved and have therefore looked at a lot…
Carrot Chocolate Cake – vegan and easy
You’ve asked me many many times and now I am proud to present to you the chocolate dream. But now you have to deal with it, meaning the consequences of the “omg, actually I’ve already had enough, but it tastes so good” thoughts. Of course this cake has some hidden veggies á la Annelina inside….
Monthly favorites in July 2020
Slowly life comes back a little. At least I have the feeling We feel more gratitude for the slowly returning freedom that Corona gave us once again. We learn to give more value to things and to respect our fellow men more. Such a reminder does us good and hopefully remains with us for more…
IS DETOX HEALTHY OR JUST MARKETING?
DETOX – DETOXIFY THE BODY Detoxification or short “detox”, the freeing of our bodies from harmful substances, is an enticing goal and a well-known concept in the health and wellness community. It is a complex and opaque subject, which makes it very difficult for me to position myself clearly. I have decided that I would…
MONTHLY FAVORITES IN JUNE 2020
June was definitely very transformative, and certainly an exciting month for all of us. What has been going on in the world for the last few months is connected with a wave of emotions, and I think we all need more self-care right now than ever. At this point I would also like to stress…
The best vegan recipes for BBQ season
Even as a vegan barbecue season can be fun! But what can be put on the grill? What should we pay attention to avoid toxic substances? And what should definitely not be missing? Find out here. Yeah, barbecue season is on. And with it also the annual question, what we, as vegetarians or vegans can…
Easy Cheesecake – vegan, glutenfree and low fat
Ready for a light cheesecake completely without milk, eggs, base or gluten? But with many nutritional values, proteins and a great combination of creamy vanilla and unbelievable freshness? Since you can already find two cheesecake recipes (simple cheesecake, protein cheesecake) on my blog, I thought there must be a third recipe. Of course, this one…
