Soul Food Curry – vegan, fruity and healthy Hello lovely Conscious Gangsters, Fancy some winter soul food? I have something for you here: My Soul Food Curry – vegan, fruity and healthy. So slowly the cold weather is really getting on your nerves, isn’t it? Usually I try to escape the cold winter and travel…
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Pasta – vegan and high in protein | Quick and delicious | Lentil pasta with cauliflower sauce
Pasta – vegan and high in protein | Quick and delicious | Lentil pasta with cauliflower sauce Dear Conscious Gangster, with a portion of pasta (preferably vegan and protein-rich) in your belly, you always feel much better. The comforting feeling you get when you dip your fork into a plate full of pasta is just…
Plant Based Diet Facts | Veganuary Challenge
Plant-Based Diet Facts. 10 Challenges Made Easy. Veganuary Challenge 💪 Dear Conscious Gangster, have a wonderful year 2022 🥰 How about a challenge at the beginning of the year? Veganuary challenges you to live vegan for a month. Ready for the Veganuary Challenge – or are you still having doubts? 🌱 In this post, I…
Healthy vegan cinnamon stars | simple, gluten-free, 4 ingredients
Healthy vegan cinnamon stars – easy and gluten-free, with only 4 ingredients. Hello and welcome back to my blog! I’m so glad you’re here 🙂 today we’re taking a trip to the Christmas bakery. Because what would Christmas be without cookies? Cookies are quasi the best thing after all when you sit together and enjoy…
Vegan Christmas Roast | vegan, simple, delicious
Vegan Christmas Roast | vegan, simple, delicious Merry Christmas to you! Wow, it’s that time again! Christmas is just around the corner and it is already the third Advent. So slowly it is time to think about what will be on the table at Christmas. Vegan Christmas is still a challenge for many – but…
Advent Calendar Xmas Challenge for Body, Soul and Mind
Advent Calendar Xmas Challenge for Body, Soul, and Mind Merry Xmas Conscious Gangsters, ready for a Body, Soul and Mind Challenge in December? Do you feel the same way: right now you want to create a little more awareness for yourself and your body? Christmas is coming and it’s time to leave a stressful year…
Pumpkin Bowl – perfect for a Bowl Date with Friends
Pumpkin Bowl – Perfect as a quick recipe and for a bowl date with friends. Hello back pumpkin lovers, you know I liiiiove bowls and could eat them all day long. Do you? The great thing about bowls for me is that you can just combine all your favorite things or the things you are…
My Pumpkin Favourites – delicious recipes for autumn
My pumpkin favourites – delicious recipes for autumn Hola pumpkin fans, I know – we’ve had a lot of pumpkin on the blog lately. But … Hands down! It just happens to be a phenomenal vegetable. That’s why I thought I’d round up some exciting facts for you again, as well as the most delicious…
Pumpkin Porridge with caramelized pear
Pumpkin Porridge for cozy autumn days 🙂 It´s about time that my beloved pumpkin porridge finds its place here :). Boring porridge has never been my thing. Vegetables must be there with pure :). My favorites are zucchini, pumpkin, carrot and cauliflower. But I have also tried it with eggplant, and beetroots. It was also…
My Monthly Favourites October – Halloween and Pumpkin
October – Halloween and Pumpkin Contains advertising Happy Halloween :). Are you already in the mood? I’ve never really been in the Halloween mood, but this year is somehow different :). I think now at 31, I can take the Halloween party seriously and dress up ;). Luckily I have friends who are huge fans…
The perfect vegan Pumpkin Pudding Pie Halloween Edition
The perfect vegan pumpkin pie? Here we go!: Helloooo Pumpkin Friends, friends of autumn and the SUUUUUNN :). Do you love pumpkin like me and most others? Great, then this post is just right for you, so don’t stop reading. Because you’re about to get a mega recipe and before that still KNOWLEDGE about the…
My Monthly Favourites in September – Birthday and more highlights
My September Highlights – Birthday, Vegan Bundle and Podcasts. ENJOY!!! Hi, my lovelies, September is my birthday month and so always nice – but usually also a bit stressful for me. Do you like to celebrate your birthdays? It’s always such a back and forth thing with me. I love having my favorite people around…
Vitamin D – Why you need the sunshine vitamin
Today we will talk about another vitamin that is very popular when it comes to vegan nutrition. The speech is of course from vitamin D. I think I’m not giving too much away when I already say that vitamin D should not only be given more attention in plant-based nutrition. Because it is in real…
Vegan Lasagna for your first Date
Vegan lasagna for your first date? Sure!! Lets Go! Okeeeee Loveees, I need to freak out because this is so awesome. This lasagna turned out so good, yet it’s super easy, healthy and the perfect dish for your first date. I would say EVERY MAN 😉 can make it. Your date is definitely secured. If…
My August Highlights // Time Off and Inspirations // Monthly Review
Hello yogis, non-yogis, veginis and non-veginis, this time, my august highlights are about inspirations and a little time off. I hope you have survived August well. I have the feeling that winter has arrived. Whereas the beginning of the month was still quite sunny, but right now I’m sitting here at 13 degrees near Zell…
Vegan is nonsense? Why it is not true and arguments that disprove it
Every vegan has heard them before … the arguments against veganism or that vegan is nonsense. The rainforest is cleared for the vegans’ soy, soy is unhealthy, we have always eaten meat, chickens lay eggs anyway, substitute products are garbage. Niko Rittenau and I talk about how to debunk all these common counter-arguments and back…
5 Ingredients Hazelnut Cake – Lazy Vegan Recipe
Lazy vegan hazelnut cake recipe: Sometimes you gotta be lazy :). Quite honestly, I’m always rather lazy when it comes to recipes. Or lazy is perhaps the wrong expression, but I want a good result quickly and preferably not stand too long in the kitchen. This is probably also due to my fast nature. With…
June and July – what keeps me busy, physical weakness and mental strength
Hello friends of the plant and yoga world. Let´s talk about my June and July, mental strength and physical weakness. How were your last 2 months? Mine have been squishyy :). I don’t know how I come up with that word now, somehow I feel that right now. I would like to tell you about…
VITAMIN B12 – do vegans have to worry?
Anyone who deals with plant-based nutrition will sooner or later stumble upon the topic of B12. But what is it actually? Why do we need this vitamin? Do vegans have to worry? I’ll tell you about that and more in this little post. Here comes my vitamin B12 fact check. What is B12 actually? Vitamin…
Vegetable Lasagna – a low carb, vegan & easy recipe
This blog post is dedicated to my new kitchen helper, my microwave oven. It helps me to cook healthy food quickly and easily. If you’ve been following me for a while, you probably know that I was rather skeptical about microwaves ovens until now. After Ferdinand Beck “influenced” me, I dug deeper into the subject….
