Admittedly a little late, but still okay in time, this low-fat Sauce Hollandaise makes it finally to my blog. Somehow the asparagus season passed me almost without asparagus that I forgot that the Sauce-Hollandaise was still waiting for you. I love asparagus. The problem! My boyfriend does not. That’s why I mostly eat asparagus with…
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My Yoga Teacher Training and what yoga really means for me
Why my Life is Yoga In this blog article I’d like to tell you in more depth about my yoga teacher training, answer your questions and share a few things which I think everybody could profit of. 21 days, 21 nights and countless experiences. For quite a while I had the idea in my head…
5 minutes 5 ingredients Apple-Strudel Cookie Dough
Shoutout to all my Apple Strudel Lovers. This 5 ingredients apple-cinnamon spiced cookie dough really tastes like apple strudel to me. You’ll need 5 minutes to try it. Who doesn’t know it – coming home from sports, late in the evening, being super hungry and then – preparing food? This can be quite exhausting and…
Poppy Seed Chocolate Granola
GRANOLA – THE AMERICAN CRUNCHY CEREAL Are you also a granola lover? Like a real true lover? Granola is actually a healthy option to crunchy muesli since it doesn’t contain industrial sugar or other high-calorie industrial products. It’s meant to be used for breakfast, but for me, it’s an all-day snack :). That’s how I…
Sweet Potato Pancake Taco’s
Hello beautiful friends, I’m saying hello from mallorca. Since I’m currently doing my Yoga Teacher Training, I gonna keep it short. But I truly wanted to bring you the promised Sweet potato Pancake Taco’s. These pancakes are a wonderful gluten-free option with less flour in general. If you’d like to go for the less eco…
(Kanelbullar) Swedish Cinnamon Rolls | vegan
Kanebullar or Swedish Cinnamon Rolls, I think this is a “can’t go wrong” Party cake. So I made this cinnamon bun kind of rosette cake for my dad’s Birthday party. Even though there is 200 g of butter in it, it’s still a light cake compared to all the other cakes that are usually served….
MacNo Cheesy Cheese Sauce
If you want to make a vegan cheese cream, you have to add something fatty. I promise, i tried it without but it won’t get cheesy. The more fat you add, the cheesier it gets but also, the heavier. I figured this one out as the perfect cheesy not to fatty cheese sauce. You’ll still…
3 ingredient Mousse Au Chocolat | Silken Tofu
It is fluffy, creamy and incredibly easy plus quick to make. The 3 ingredients Silken Tofu Chocolat Mousse. If you were struggling with the Aquafaba Chocolat Mousse, there is definitely no danger here, because the main ingredient is silken tofu.
Turmeric Latte Shake for golden times | what you should know
Hey Loves, finally I bring you one of my favorite turmeric recipes. On Instagram you can see the turmeric latte shake every week 3-4 times in my story, at least when I’m not traveling :). If there would be a cam in my kitchen, you would see it 5-7 times a week :). Usually I…
Chana Chickpea Dal with Sticky Rice
I have always thought that Dal is a lentil dish, but this Chana Chickpea Dal has given me a complete new perspective:). Hello loves!
Travel Diary Hawaii Part 2 | Oahu
After 10 day California, 4 days Maui and 7 days on Big Island, we had 6 days left for Oahu. This Part is about Oahu my highlights, learnings and don’ts in general. Oahu We spent 7 days on Big Island and now had 6 days left on Oahu, the third largest, most populous and probably…
Travel Diary Hawaii Part 1 | Maui, Big Island
The experiences in Hawaii had been so overwhelming that I packed them in 2 posts. Here you can find out where you might want to go if you wish for less tourism on Maui and Big Island. Part 2 is about Oahu my highlights, learnings and don’ts in general.
Harissa + Sun-dried Tomato Hummus
O hello there. I’m bringing you my first recipe, which I made in my New KitchenAid Food Processor* (*PR Sample), and my New apartment. I’m super happy to finally live together with my boyfriend again. The long-distance relationships – we had for one year – made us truly struggle. But more about this another time…
Protein Chocolate Pudding
Hello loves. There’s another chocolate pudding. Not the first one on this blog:)), and also this one here is not very different. There’s only a small change in nutritional values plus an additional peanut flavor. I just can’t get enough of this peanut miracle flour. It gives us the extra protein kick and is the…
San Diego to Los Angeles – Travel Guide
When I was in LA last year I knew, I’d come back pretty soon. It took me one year, means my a whole year of excitement. Writing this Blogpost and looking back makes me know, that I’ll return again pretty soon :). Lonely beaches, crowded cities, little cafés, beautiful hikes, hidden streets and veeegan food…
Creamy Ceasar Cashew Sauce – Raw Vegan
German Below: I honestly don’t know, why I waited so long to bring you this recipe. I created it one year ago, made it on a cooking show at the Paleo Convention in Berlin and shared it with several friends. So I’d say it’s on me to say: shame on me :)…
Sweet Potato Peanut Fitness Muffins
These healthy flourless sweet potato peanut fitness muffins are an easy, delicious and no mess recipe! Since this recipe is made with date paste, I like to mash everything with a fork in times I’m too lazy for cleaning my blender. You can get the date paste at any veggie booth or online. In case you are a…
Mediterranean gluten-free protein bread with veggies
This gluten-free protein bread with tomato and zucchini is packed with nutrients and is super moist. I like to enjoy it with nut butter or some vegan bread spreads. Somehow, the bread turned out to be pretty low-carb per accident, high in protein on purpose and gluten-free because of your requests :). I tried to…
5 Things you can easily do for a healthy and conscious 2018
As probably all know only a little number of people actually achieve their New Year’s resolutions. To overcome and extend this little number I’d love you, to tell your friends and family about your New Years Eve resolutions. This helps a lot to follow them and stay stronger. Also, there is always one person who has…
Last Minute Chestnut Cookies
The countdown is on! And it’s so very real. Only 2 days left to go. It’s the 22nd of December, early morning and I’m here without Christmas treats, gifts or postcards. I left Berlin 1 day ago, packed all my stuff for Los Angeles and Hawaii in quite a hurry and hit the train to…
