O hello there. I’m bringing you my first recipe, which I made in my New KitchenAid Food Processor* (*PR Sample), and my New apartment. I’m super happy to finally live together with my boyfriend again. The long-distance relationships – we had for one year – made us truly struggle. But more about this another time…
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Protein Chocolate Pudding
Hello loves. There’s another chocolate pudding. Not the first one on this blog:)), and also this one here is not very different. There’s only a small change in nutritional values plus an additional peanut flavor. I just can’t get enough of this peanut miracle flour. It gives us the extra protein kick and is the…
San Diego to Los Angeles – Travel Guide
When I was in LA last year I knew, I’d come back pretty soon. It took me one year, means my a whole year of excitement. Writing this Blogpost and looking back makes me know, that I’ll return again pretty soon :). Lonely beaches, crowded cities, little cafés, beautiful hikes, hidden streets and veeegan food…
Creamy Ceasar Cashew Sauce – Raw Vegan
German Below: I honestly don’t know, why I waited so long to bring you this recipe. I created it one year ago, made it on a cooking show at the Paleo Convention in Berlin and shared it with several friends. So I’d say it’s on me to say: shame on me :)…
Sweet Potato Peanut Fitness Muffins
These healthy flourless sweet potato peanut fitness muffins are an easy, delicious and no mess recipe! Since this recipe is made with date paste, I like to mash everything with a fork in times I’m too lazy for cleaning my blender. You can get the date paste at any veggie booth or online. In case you are a…
Mediterranean gluten-free protein bread with veggies
This gluten-free protein bread with tomato and zucchini is packed with nutrients and is super moist. I like to enjoy it with nut butter or some vegan bread spreads. Somehow, the bread turned out to be pretty low-carb per accident, high in protein on purpose and gluten-free because of your requests :). I tried to…
5 Things you can easily do for a healthy and conscious 2018
As probably all know only a little number of people actually achieve their New Year’s resolutions. To overcome and extend this little number I’d love you, to tell your friends and family about your New Years Eve resolutions. This helps a lot to follow them and stay stronger. Also, there is always one person who has…
Last Minute Chestnut Cookies
The countdown is on! And it’s so very real. Only 2 days left to go. It’s the 22nd of December, early morning and I’m here without Christmas treats, gifts or postcards. I left Berlin 1 day ago, packed all my stuff for Los Angeles and Hawaii in quite a hurry and hit the train to…
Stuffed Ovenbaked Butternut Squash
Cold days are for warm and cozy food. And what else could it be than something nice and warm out of the oven as a stuffed butternut Squash? This recipe will help you beat the cold weather blues. Cold weather has me craving comfort food all evening. Usually, I’m this type of person finishing a…
Protein Peanut Mocha Balls
* In plant-powered cooperation with Sunwarrior Protein, Peanut, Mocha, and Pumpkin in one bite is? BLISS – for me :). I already mentioned my love for the peanut flour in my last bliss ball recipe. It’s just so easy and quick to make treats delicious like these. You can make them each Sunday and store them…
ProBeauty mit Provamel* – Schönheit kommt von Innen
*In bewusster Kooperation mit Provamel Hallo Ihr Lieben, geht es euch gut und hattet ihr einen Schönen Welt Vegan Tag mit leeeckerem Essen? Passend zum Welt Vegan Tag am 01. November geht es heute um ein Thema welches mir sehr am Herzen liegt. Der BEWUSSTE Lebensstil, über den meine lieben Leser, also du, sich viele…
Cranberry Lentil Balls with Mayo and Pita
Cranberry Lentil Balls with Mayo and Pita? Or just the cranberry lentil balls? Nothing is no option 🙂 xX I made this recipe 3 times and I’m so happy with the result because this version is better in the oven as fried in the pan. This saves: time the shower after and some calories :). And…
No Blend Sweet Potato Peanut Bliss Balls
Super simple moist and fudge sweet potato peanut bliss balls. The secret of these easy sweet potato peanut balls: Since I got peanut flour I feel like I found the magic key for baking or in this case, ball-in. I know, I’m getting late on the peanut boat but anyways, I finally do :). And…
Psyllium Husk- Sweet Potato Brownies
It’s getting sweet, it’s getting chocolaty but at the same time, it’s staying healthy! Finally, after 3 tries, I’m bringing you my gluten-free Psyllium Husk- Sweet Potato Brownies! You’ll find many versions of sweet potato brownies on the internet—some even by me! But recently, I discovered the magic of psyllium husks, so I just had…
Lupine Protein Pancakes with Peanut-Chocolate Drizzle
This lupine protein pancake recipe turned out so fluffy and moist, as there was no way not to share it with you! Perfect in time for pancake Sunday. Do you know whats behind this famous pancake Sunday? Actually, I’m still wondering about and if you have an answer for me, pleeeaaaase let me know.
Refreshing Kiwi Strawberry Smoothie Bowl
It’s getting green and pink today <3. This green goddess kiwi strawberry smoothie bowl is a refreshing mix with kiwi, basil, lemon and a pink strawberry touch. *Advert: This Kiwi recipe is part of a German Zespri Kiwi Blog Campaign! While I was traveling in New Zealand in 2013, I learned about the kiwai and…
Psyllium Blueberry Pudding | lowfat
This psyllium blueberry pudding is another outcome of my raw chocolate pudding accident. There are many versions of this recipe so feel free to change it if you don’t like bananas, blueberries or if you prefer a raw on. For a raw pudding, you can take self-made nut mylk or just water and fresh coconut…
Spicy Harissa Cauliflower Wings and Giveaway
Eines meiner und Eurer Lieblingsrezepte aus meinem Buch plus einem Gewinnspiel English below: Vielen lieben Dank für all eure wunderbaren Kommentare, dem Feedback und das fleißige Kaufen meines Buches. Die erste Auflage ist so gut wie ausverkauft (vielleicht mittlerweile auch ganz) und das verdanke ich alles EUCH. Ihr seid die BESTEN und ich Danke euch…
Uniqu(e)orn Recipes for Mother’s Day
German Below: Show your mother how unique she is and make her a unicorn for Mother’s Day I’m always looking for reasons to color my food and create rainbows. And which date can be better than Mother’s Day to have a reason to make beautiful rainbows and unicorns. Since I won’t be home for Mother’s…
Rainbow Summer Rolls
Rainbow Summer Rolls are the perfect party or birthday food. You can easily prepare them and get all those “WOOOWS” and “OHHHS”. Weather is warming up and I’m finally ready for my favorite dish again. Spring or Summer rolls. Even in winter times, I’m always struggling with myself whether I should eat them or not….
